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Get A Proper Introduction to Strongman Training for Women with Veteran Strength Competitor and One Of The Undisputed Strongest Women in The World Brittany Diamond

  • Brittany Diamond is one of the premiere female strength athletes in the world with 3-Top 3 finishes in the Strongest Woman in The World Contest
  • Learn foundational strongman events that include pressing, moving, deadlifting, medley, and loading so you can become familiar with these important themes and build superior strength
  • Enhance your ability to move big weight with key details and concepts that Diamond has used to rise to the top of the world’s strongest women
  • Master multiple feats of strength like the keg press, sandbag throw, viper press, car deadlift, and more with top tier instruction and experienced guidance from one of the strongest women in the world

Strongman Lifting For Alpha Women: Foundations For Superior Strength by Brittany Diamond

  • Sale
  • Regular price $77.00

Digital video available for immediate viewing online


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • PRESSING EVENTS

  • LOG
  • VIPER PRESS
  • AXLE CONTINENTAL CLEAN AND PRESS
  • CIRCUS DUMBBELL
  • PART 2

    MOVING EVENTS

  • KEG PRESS
  • MOVING EVENTS
  • MOVING MEDLEY DETAILS
  • YOLK
  • DEADLIFT
  • STATIC HOLD EVENTS
  • SANDBAG LOADING EVENT
  • KEG LOAD
  • SANDBAG THROW
  • YOKE WALK
  • CAR DEADLIFT
  • OUTRO

  • $77


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