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Strongman Lifting For Alpha Women: Foundations For Superior Strength by Brittany Diamond

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

Get A Proper Introduction to Strongman Training for Women with Veteran Strength Competitor and One Of The Undisputed Strongest Women in The World Brittany Diamond

  • Brittany Diamond is one of the premiere female strength athletes in the world with 3-Top 3 finishes in the Strongest Woman in The World Contest
  • Learn foundational strongman events that include pressing, moving, deadlifting, medley, and loading so you can become familiar with these important themes and build superior strength
  • Enhance your ability to move big weight with key details and concepts that Diamond has used to rise to the top of the world’s strongest women
  • Master multiple feats of strength like the keg press, sandbag throw, viper press, car deadlift, and more with top tier instruction and experienced guidance from one of the strongest women in the world


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • PRESSING EVENTS

  • LOG
  • VIPER PRESS
  • AXLE CONTINENTAL CLEAN AND PRESS
  • CIRCUS DUMBBELL
  • PART 2

    MOVING EVENTS

  • KEG PRESS
  • MOVING EVENTS
  • MOVING MEDLEY DETAILS
  • YOLK
  • DEADLIFT
  • STATIC HOLD EVENTS
  • SANDBAG LOADING EVENT
  • KEG LOAD
  • SANDBAG THROW
  • YOKE WALK
  • CAR DEADLIFT
  • OUTRO

  • $77


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